My new favorite F word is Fascia! Fascia is web-like system of connective tissue that runs throughout our bodies. Fascial pathways provide a messaging system to the brain about what's going on in the body.
There is a fix for your fascia problems. And the best part is you can do it yourself! Yes, with a little learning and dedication you can restore healthy fascia, smooth lumps and bumps and get your own body out of pain!