"Cardio Reinvented" is the official anti-cardio class. If you’ve ever uttered the words "I hate doing cardio" or "I just don't feel like doing cardio," this class is designed for you.
Top 5 Reasons to Try Out Cardio [Re•invented]:
- In less than 30 minutes you will burn more calories than spending an entire hour on a cardio machine!
- We use our own exclusive system of variable intensity interval training, which has emerged in recent research as one of the best ways to burn calories and fat.
- Our system keeps workouts challenging and fun for participants of any fitness level.
- Steady-pace cardio performed while reading a magazine or watching TV does nothing for your waistline.
- You can get the job done more effectively in less time. Who can say ‘no’ to that?