Cardio Re•invented

"Cardio Reinvented" is the official anti-cardio class. If you’ve ever uttered the words "I hate doing cardio" or "I just don't feel like doing cardio," this class is designed for you.

Top 5 Reasons to Try Out Cardio [Re•invented]:

  1. In less than 30 minutes you will burn more calories than spending an entire hour on a cardio machine!
  2. We use our own exclusive system of variable intensity interval training, which has emerged in recent research as one of the best ways to burn calories and fat.
  3. Our system keeps workouts challenging and fun for participants of any fitness level.
  4. Steady-pace cardio performed while reading a magazine or watching TV does nothing for your waistline.
  5. You can get the job done more effectively in less time. Who can say ‘no’ to that?