Fitness Trainers in Jupiter FL - Palm Beach County FL Fitness
Welcome to Fitness Re-Defined - the Jupiter fitness gym that makes fitness fun & interesting. We're your relied upon Palm Beach County experts to address any questions you may have about Fitness Trainers in Jupiter FL. In addition to helping with fitness related questions we are also a full service Jupiter fitness facility and offer FR - our signature modern workouts that make fitness fun & interesting.
FR - Not Your Normal Gym or Boot Camp
Conventional gym memberships necessitate you to have the drive and motivation to push yourself through your own workout in an atmosphere that some may find impersonal as well as intimidating. Alternatively you can decide to deal with the gym's in-house personal trainers for an extra cost but many fitness facilities will not require a uniform degree of accredation from trainers and the quality of training can fluctuate greatly.
How about the other fitness alternative? Lately "bootcamp trainings" have been popping up in parking lots throughout the country? These bootcamp workouts stress super high-intensity and without constant monitoring & professional supervision - this super-high intensity can result in injury.
At Fitness Re-Defined - we can provide the best of both worlds. Exercise that is designed to be extremely effective yet safe, fun and inspiring. It all starts with highly trained and credentialed instructors.
The trainers at Fitness Re-Defined hold the nation's highest-level accreditations and have been meticulously trained in a safe, time-tested and effective training system by veteran fitness educator, Gary Lavin, CSCS.
Transform Your Body in Only 30 Short Minutes
The "magic" behind FR's signature class format is in our coaching cues and well-trained and credentialed instructors who deliver results for you in significantly less time (Only 30 minutes a workout)! The benefit of the abbreviated sessions is rather than "saving up" intensity for a full 60 minutes, participants get right down to the most effective movements that transform their physiques from head to toe.
Our training system provides real-life results that go above and beyond bodily transformation. Utilizing personal training workout sessions and exhilarating group classes - we feature a unique fusion of the best workout and body-sculpting practices in the fitness industry to keep YOU having fun and coming again for more!
The Most Qualified Local Fitness Trainers
While a lawyer can not refer to herself as an attorney without graduating from law school and passing the BAR exam, just about anybody can pay a nominal fee and pass a basic test and call himself a personal trainer.
We only get one body in this life and it must last us a long time. Is yours in the hands of a true fitness expert? At Fitness Re-defined, you can know for certain that your fitness instructor has the highest credentials in the field and has finished a demanding training process in our one-of-a-kind, time-tested system.
FR Team Trainers also work under the guidance of fitness veterans Gary and Marissa Lavin. Gary & Marissa are not only the local experts they have also been featured on the national level in magazine and news publications, corporate meetings and industry conventions.
Workouts Specifically Geared to Exceed Your Goals
Look around. How many people are just like you? Our objectives may be very similar, "to lose weight," "drop a pants size," "fit into a bikini," but should we all undertake the exact same workout and same exercises? Shouldn't our individual needs be addressed to get the best from our workouts? At FR, we say ABSOLUTELY!
At Fitness Re-defined - we personalize our services to meet each clients needs as decades of experience have taught us that a one-size-fits-all approach doesn't exist. Accountability and motivation are everything! We help you want to show up (the most vital step!) and get the most effective workout possible in a quick 30 minutes!
A Community of Friends
Personal connections are major priority at Fitness Re-defined. We strive to have judgment, anxiety and insecurity checked at the front door. Fitness isn't necessarily always something we look forward to and as such it is imperative that the gym environment gives us something to look forward to.
To encourage these personal connections and enrich our fitness family, we create and participate in many community events such as recreational kickball and softball leagues, walks/runs for a cause and other fun & rewarding events.
Professional Health & Nutrition Advice
Why do most of us experience a yo-yo effect with our results? Because we never truly commit to the idea of lifestyle change and choose to "diet" rather than learn real-life ways to apply healthy eating and physical activity into our day to day routine.
FR to the rescue! Through Facebook, Twitter, Pinterest, Blogging, Nutrition Strategy sessions and our AMAZING semi-annual "60 Day Physique Re-definition Challenge" we have plenty of resources for you to keep your body and mind armed with the essential tools to be successful.
Contact Us With Your Questions Regarding Fitness Trainers in Jupiter FL or Any of the Following List of Classes & Services:
- The Body [ re-sculpted ]
- Cardio [ re-invented ]
- The Barre Workout [ re-defined ]
- Metabolism [ re-invented ] - Super Results Boosting WorkoutBody Sculpting Workouts
- The TABATA Protocol [ re-developed ] - The secret weapon fat blasting workout
- Stretch [ RE-ACTIVATE ] - The Fitness Fountain of Youth
- Personal Training with Highly Qualified Instructors
- Endurance Training
- Prenatal Fitness
- Kids Fitness
Areas We Serve:
Fitness Re-Defined serves the greater Northern Palm Beach County FL area including: Jupiter FL, Palm Beach Gardens FL, Stuart FL, Juno Beach FL, North Palm Beach FL, Riviera Beach FL, West Palm Beach FL, Royal Palm Beach FL & Beyond.
We invite you to experience the FR difference today. Jupiter or any other fitness related questions.
Give Us a Call Today at:
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