Efficiency. In just 30 minutes, burn maximum calories, chisel and shred in less time.
Variety. (No boredom) continually evolving movements + routines to maximize outcomes + fitness for life.
Quality. Top-tier trainers and small class sizes (10 client max) ensure expert, personalized attention in every class, for every client, every day.
Community. Do it together. At Fitness [Re•defined], we ARE F[r]•amily
Convenience. 40+ classes each week, plus personal training slots. And we want your kids... to see you show up for your lifelong health.