• Efficiency.  In just 30 minutes, burn maximum calories, chisel and shred in less time. 

  • Variety. (No boredom) continually evolving movements + routines to maximize outcomes + fitness for life.  

  • Quality. Top-tier trainers and small class sizes (10 client max) ensure expert, personalized attention in every class, for every client, every day.

  • CommunityDo it together.  At Fitness [Re•defined], we ARE F[r]•amily

  • Convenience. 40+ classes each week, plus personal training slots.  And we want your kids... to see you show up for your lifelong health.