TORY [Re·defined] Mother of Two
NEVER USED TO WORKOUT!
BIGGEST CHANGE IN YOUR LIFE
I can hardly believe it, but because of F[r], I like to workout!! I look forward to my F[r] 30 minute "ME" times. It's the perfect mixture of intensity and fun to get the results to keep you coming back for more.
favorite F[r] tip
Have veggies with every meal. That sounded outrageous to me and now happens!
how has YOUR attitude changed
My attitude has done a complete 180. I look forward to going to F[r] - not with dread. I enjoy the people, the process, the challenge... and the results! I am still amazed at what I can do - although I still wait for the workouts to get easier... I guess it's sort of set in that that is never going to happen!!