TORY [Re·defined] Mother of Two

NEVER USED TO WORKOUT!

BIGGEST CHANGE IN YOUR LIFE

I can hardly believe it, but because of F[r], I like to workout!!  I look forward to my F[r] 30 minute "ME" times.  It's the perfect mixture of intensity and fun to get the results to keep you coming back for more.

favorite F[r] tip

Have veggies with every meal.  That sounded outrageous to me and now happens!

how has YOUR attitude changed

My attitude has done a complete 180.  I look forward to going to F[r] - not with dread.  I enjoy the people, the process, the challenge... and the results!  I am still amazed at what I can do - although I still wait for the workouts to get easier... I guess it's sort of set in that that is never going to happen!!